Ingredients
Masala Khichdi:
Basmati Rice (37.85%), Tomato (11.47%), Canola Oil (9.17%), Toordal (9.17%), Cauliflower (5.73%), Potatoes (5.73%), Carrot (4.59%), Green peas (4.59%), Garlic (2.89%), Salt (2.16%), Ginger (1.66%), Coriander powder (1.15%), Mustard seeds (0.83%), Cumin (0.8%), Green chilli (0.69%), Red chilli powder (0.49%), Garam masala (0.34%), Turmeric powder (0.3%), Hing (0.23%), Cinamon (0.11%), Bay leaf (0.04%)
Vegetable Upma:
Suji (Semolina), Edible oil(Rice Bran), Sugar, Dehydrated Carrot, Bengal Gram, Urad Gram ,Dehydrated Beans, Green chillies, Mustard Seeds, Curry Leaves, Lemon juice and Iodised Salt.
Sambhar:
Toordal, Chanadal, Redchilli, Corainder seeds, Turmeric, Cumin seeds, Fenugreek seeds, Asofetida, Curryleaves, Salt
Palak Khichdi : 50g/320g *
Toor dal (38,98%), Spinach (20,57%), Onion (15,7%), Tomato (12,99%), Canola Oil (7,02%), Salt, Garlic, Greenchilli paste, Turmeric, Greenchilli, Garam masala, Jeera powder
Bisi Bele bath : 60g/330g *
Basmati Rice (30.82%), Toordal (15.41%), Carrot (9.24%), Potato (9.24%), French beans (9.24%), Coconut oil (6.16%), Brinjal (5.39%), Onion (4.62%), Salt (2.31%), Drumstick (2.16%), Chana dal (1.54%), Tamarind (1.15%), Urad dal (0.86%), Corainder seeds (0.46%), Mustard seeds (0.31%), Cumin (0.23%), Turmeric (0.2%), Red chilli (0.15%), Asofetida (0.15%), Fenugreek seeds (0.12%), Black pepper (0.08%), Cinamon stick (0.08%), Clove (0.05%)
Madras Ven Pongal:
Rice (40,71%), Moong dal (40,71%), Coconut Oil (12.20%), Salt , Ginger, Greenchilli, Cumin, Asofetida, Black pepper, Curry leaves
Note : Weights mentioned are net weights for the article. Dry / rehydrated respectively *
Nutritional Facts







